February 23, 2018 When the vertebrae are straight, nerve pressure is eliminated which lessens your lower back pain. This is especially helpful in conditions such as sciatica in which the sciatic nerve is being compressed. Manual adjustments of the vertebrae also reduce pain from herniated discs. Our Phoenix chiropractor determines which. Because the lower back is such an unstable part of the spine, it means it is much more susceptible to injury and pain. Sprained ligaments, ruptured disks, strained muscles, poor posture, stress, and obesity can cause pain in your lower back. In order to properly heal your back, chiropractors may simply adjust your lower. Before you publish your landing page, you need to give it a title and a description, and enter an email address and password so you can log back into Carrd and. Woman with lower back pain. Our chiropractic treatment programs are natural and work with your body's innate healing abilities. 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